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Lose weight before Thanksgiving

Its that time of year to lose weight before Thanksgiving. There is little more that two weeks before Thanksgiving, and you can lose weight to look perfect for relaxation. I have a few tips to help you get started on the road to the future and feel great on Thanksgiving Day.

You must first want to lose weight, and I mean really want. If you have the right frame of mind to lose weight you. I have done many diets to fail, because I think I do not want to lose weight at the time I wanted to eat. I'm sure I'm not alone on this. So my first tip you want to lose weight, if you give me only two weeks on a diet, you will lose weight, and there is a prize at the end of the two-week Thanksgiving dinner. What a great reward for two weeks of work. I'm not saying starve Your Self, just find a diet plan that works with you and the food you want. There are many different over there. If you can stay on the diet for two weeks, you will lose weight and choose your foods differently on Thanksgiving Day. What I mean is that if you have lost 5lbs in the next 2 weeks you will feel so good about yourself and your achievements, which can choose a piece of cake, but I bet its a piece of the pie will be much less than if you do not lose those 5lbs.

You start a program of weight loss and you have 2 weeks Til Thanksgiving, so here are a few ideas about how to stay on your program.

Drink your food is done, it is so easy to open the fridge and grab something and it is warmer than before, to prepare it. This helps to temptation seized the chip bag for something to eat.

I know you hear this one all the time, but drink water, it really helps you lose weight. If you do not like the water just to put something in it, like lemon, cucumber or mint. This helps with taste.

The exercises, just get up and do more than now. You do not have to walk 5 miles or buy a DVD to just walk to the corner or at the end of the road.

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